9 Quick Lunch Ideas For Work

This zesty Mexican-inspired salad, packed with four of your 5-a-day, offers a crunchy topping and is healthier than any supermarket sandwich.

Chicken Taco Salad

A budget-friendly, healthy soup recipe that takes just 30 minutes to make, perfect for storing in a flask or reheating at the office.

Tomato & Pasta Soup

Healthy wraps filled with fresh veg for a tasty alternative to sandwiches; leave out cheese for a vegan option and wrap in foil to avoid spillage.

Super Salad Wraps

A visually appealing and tasty vegan salad with beans, radish, pickled cabbage, and couscous, ready in 15 minutes and easily portable in a lunchbox.

Vegan Salad Bowl

Portable lunch with tortilla wraps filled with chicken, charred aubergine, tomatoes, red onion, avocado, and garlicky tahini sauce, wrapped in foil for convenience.

Chicken Wraps

Homemade falafel wrap with red cabbage, cucumber, gherkin, and spinach, offering a healthier and tastier alternative to deli options.

Deli-Style Stuffed Falafel Wrap

A filling, low-calorie dish that tastes great hot or cold, providing two work lunches in just 13 minutes.

Ham, Mushroom & Spinach Frittata

A simple and flavorful pasta salad made with store-cupboard ingredients like capers and pesto, perfect for prepping tomorrow s lunch.

Store-Cupboard Pasta Salad

A filling pitta stuffed with caesar salad flavors, ready in just 10 minutes, for a quick and nutritious lunch option.

Caesar Pitta